For the first 10 weeks, you will join a virtual Mora Circle with up to 10 other patients who are on a similar health journey as you.

You’ll meet with your physician or physician assistant each week for 60-90 minutes. The treatment is focused around the pillars of lifestyle medicine: whole foods, plant based-diet, restorative sleep, stress management, physical activity, substance control, and positive social connections.

As your health conditions improve, we’ll continue to adjust your treatment plan to fit your unique needs. Most patients see improvements in their biomarkers within the first week of working with Mora, and it’s even possible to begin deprescribing medications within the first 10 days as the symptoms of your condition normalize. 

Each group medical visit will include 60-90 minutes of detailed, comprehensive medical treatment and advice for the group and each individual patient, run by a board-certified physician or physician assistant— all from the comfort of your own home. 

You’ll discuss your progress, receive individualized advice from the physician, connect with other patients, and receive a weekly resource guide with simple, actionable advice. You’ll also receive a lifestyle prescription from your physician which consists of small but impactful changes you can make each week. 

Your clinician will ask questions to the group and to you individually to learn more about your symptoms, goals and weekly progress. They will work with you to create an actionable, personalized care plan that may include lab testing, alongside weekly lifestyle recommendations.

At this time, Mora Circles are for patients aged 18 and above.

Your first Mora Circle is 90 minutes long. This gives everyone the opportunity to introduce themselves, get to know each other, and ask any questions they have. It also gives your medical team time to discuss the treatment plans, get to know everyone individually, and get everyone started on their health journey. 

After this, the rest of your Mora Circles run closer to 60 minutes, which gives each patient plenty of time with their medical team. 

Your licensed, board-certified physicians, and physician assistants, are qualified to deprescribe medication, order lab tests, monitor your RPM data, and assess your symptoms and health condition to create a personalized treatment plan for you.

Combined, they will care for you throughout your time at Mora, and are available to answer any questions you have surrounding your health and plan.