A whole foods, plant based approach to nutrition has become increasingly popular in recent years, as more and more people are recognizing the numerous benefits it can have on our health and well-being. This approach to eating emphasizes the consumption of minimally processed fruits, vegetables, legumes, whole grains, nuts, and seeds while avoiding animal products, processed foods, and refined sugars. The benefits of this diet are many, with studies showing a reduced risk of chronic diseases like heart disease, diabetes, and certain cancers. It's no wonder that more and more people are turning to this lifestyle, and we are proud to be part of the movement.

That's why we've partnered up with Forks Over Knives, a media company that promotes a whole foods, plant-based lifestyle through a variety of resources, including cookbooks, documentaries, and online courses. Together, we're leading the charge in promoting whole foods, plant-based eating and making it accessible to everyone.

One of our prominent advocates for whole food plant-based eating is Dr. Laurie Marbas, our Chief Medical Officer, who has been featured in numerous publications promoting the benefits of this diet. One such publication is the Forks Over Knives magazine, which highlighted Dr. Marbas' work in promoting plant-based nutrition to her patients.

In an article for the magazine, Dr. Marbas shared powerful stories of patients who had seen remarkable improvements in their health after switching to a whole food plant-based diet. These stories included reduced inflammation, lowered blood pressure, and improved cholesterol levels. Dr. Marbas also emphasized the importance of making plant-based eating accessible and affordable for everyone, regardless of income or location. She noted that many people are hesitant to try a plant-based diet because they believe it is expensive or difficult to prepare, but in reality, a plant-based diet can be both affordable and simple to make with the right resources.

Dr. Marbas' appearance in the Forks Over Knives magazine highlights the growing movement towards plant-based nutrition and the powerful impact it can have on our health and wellbeing. By spreading awareness and making plant-based eating more accessible, advocates like Dr. Marbas are helping to improve the lives of countless individuals and promote a more sustainable, healthy future.

At Mora Medical, our partnership with Forks Over Knives has helped individuals adopt and sustain a whole foods, plant based lifestyle. Our expertise in personalized health plans and medical services, combined with Forks Over Knives' resources and community of whole food plant-based enthusiasts allows us to empower individuals to take charge of their health and well-being.

The partnership between Mora Medical and Forks Over Knives highlights the growing movement towards plant-based nutrition and the powerful impact it can have on our health and the planet.  It is a force for change and together we can promote a more sustainable, healthy future for all.

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