Revolutionize your approach to weight loss

Target the root cause of weight change with a physician-led treatment plan. Work with a medical team who are dedicated to your success, and experience the power of personalized care for a more youthful, vibrant you.

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Our services are likely covered by your health insurance provider and billed as a standard visit. Please book a free consultation to check eligibility.

Real patients, real stories.
Incredible transformations

“I was 33 years old, over 400 pounds, and food was my prison.”

A picture of Murti

“Family means everything; I lost many of them due to poor food choices.”

A picture of Murti

“I just loved food, but the food didn't always love me back.”

A picture of Murti

Transformational weight loss plan

Most patients are able to their achieve weight loss goals and safely reduce medications for conditions such as type 2 diabetes, hypertension and heart disease within the first 10 weeks.

1. Schedule your welcome call

This will be a 30-minute call over Zoom, going over your medical history, insurance coverage, and answering any questions you may have.

2. Join a Mora circle

Meeting weekly, you'll have the support and accountability of 10 other patients to help you stay on track.

Led by a trusted physician, your group medical visits provide an opportunity to work on a personalized treatment plan and make the lifestyle changes that are proven to get results.

Your physician can prescribe weight loss medications as a short term tool if they deem appropriate, which will be monitored closely whilst you are with us.

3. Lose weight and deprescribe medications

As you achieve sustainable weight loss and your biomarkers improve, your physician will work with you to safely lower and possibly completely deprescribe your medications. This includes safely transitioning off any short-term medication tools as you learn to rely on healthy lifestyle behaviors for better health.

With fewer medications to manage, you'll have more energy, improved health and can get back to living your best life.  

“In 4 weeks, my fasting glucose level is normal again (75-85 range) and I have lost 9 pounds. It’s been a great journey.”

Shika, Mora Patient

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Many people, many stories, and many incredible results


“In 2 weeks my LDL cholesterol dropped by 31% and triglycerides dropped by 41%. Both are back into normal ranges.”


“In 4 weeks, my fasting glucose level is normal again (75-85 range) and I have lost 9 pounds so far. I feel great.”


“In 8 weeks, my bp is back within normal range, and my doctor is even taking me off one of my medications.”

Personalized treatment plan from a best-in-class medical team

We look at all the factors that go into lasting weight loss, and create a personalized, medically guided plan just for you.

Meet weekly with your medical team, get more physician face time than any traditional practice.

Receive personalized advice and plans to treat and reverse the root cause of your symptoms.

Join a unique treatment plan designed to make long-lasting changes, not relapses.

Get quick, real answers to achieve your health goals from your dedicated medical team.

Read the research: thousands of studies support our claims

Reduce Heart Disease

The only lifestyle intervention scientifically proven to reverse heart disease

Reduced Heart Attack Risk

Reduce Type 2 Diabetes

We reduce the foods causing damage and introduce what heals the body

less likely to BE diabetIC

Lower Cholesterol

Cut out the cholesterol clogging foods and watch your cholesterol fall drastically

lower Cholesterol

Lower Blood Pressure

Move more, eat better and watch your blood pressure fall in as little as 7 days

reduced risk of high bp

Weight Management

Eating nutrient-dense plant foods, without restrictions results in weight loss

reduced risk of obesity

1000+ more studies

American College of Lifestyle Medicine has over 1000 studies published on their website. Read them all.

Available via your health insurance, or as an affordable cash pay plan

Mora Medical

Traditional Model

Time with doctor

1 hour every week

15 mins

Deprescribe medications


Insurance & Medicare


Affordable cash pay alternatives


Lifestyle medicine specialists


Long term health focused

Focused on treating symptoms

Clinical group for accountability


Medical team to answer questions



Answers to frequently asked questions by patients who are getting started with Mora.

What is the Mora treatment plan? 

You will join a virtual Mora Circle with up to 10 other patients who are on a similar health journey as you, every week for as long as you need.

You’ll meet with your physician or physician assistant each week for 60-90 minutes. The treatment is focused around the pillars of lifestyle medicine: whole foods, plant based-diet, restorative sleep, stress management, physical activity, substance control, and positive social connections.

As your health conditions improve, we’ll continue to adjust your treatment plan to fit your unique needs. Most patients see improvements in their biomarkers within the first week of working with Mora, and it’s even possible to begin deprescribing medications within the first 10 days as the symptoms of your condition normalize. 

What does a visit entail?

Each group medical visit will include 60-90 minutes of detailed, comprehensive medical treatment and advice for the group and each individual patient, run by a board-certified physician or physician assistant— all from the comfort of your own home. 

You’ll discuss your progress, receive individualized advice from the physician, connect with other patients, and receive a weekly resource guide with simple, actionable advice. You’ll also receive a lifestyle prescription from your physician which consists of small but impactful changes you can make each week. 

Your clinician will ask questions to the group and to you individually to learn more about your symptoms, goals and weekly progress. They will work with you to create an actionable, personalized care plan that may include lab testing, alongside weekly lifestyle recommendations.

What are the age restrictions for visits?

At this time, Mora Circles are for patients aged 18 and above.

How long will my visit be?

Your first Mora Circle is 90 minutes long. This gives everyone the opportunity to introduce themselves, get to know each other, and ask any questions they have. It also gives your medical team time to discuss the treatment plans, get to know everyone individually, and get everyone started on their health journey. 

After this, the rest of your Mora Circles run closer to 60 minutes, which gives each patient plenty of time with their medical team. 

What kinds of providers are available?

Your licensed, board-certified physicians, and physician assistants, are qualified to deprescribe medication, order lab tests, monitor your RPM data, and assess your symptoms and health condition to create a personalized treatment plan for you.

Combined, they will care for you throughout your time at Mora, and are available to answer any questions you have surrounding your health and plan.

What does Mora cost? 

With Insurance: Mora is an in-network provider with most major insurance companies. If we are in-network with your insurance provider, then you are generally only responsible for the co-pay listed on your insurance card (primary doctor co-pay). Please see our insurance coverage map for detailed information on insurance coverage.

Cash pay: If you can't utilize your insurance, we offer an affordable cash pay option. This is billed at $1495/year.

How much will a visit cost with insurance?

Please check your insurance with our insurance coverage chart. If we accept your insurance, we will bill your insurance for your medical visits and you will just need to pay your copay. With insurance most pay $10 - $50, however the price varies depending on your insurance plan.  

Your copay can be found by looking at the back of your insurance ID card, it will most likely be the same as your copay for primary care. 

For more information, schedule a welcome call with our medical team and we’ll set up a call with our insurance specialist to answer all your insurance questions.  

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Work with a physician whose values align with yours

Schedule a free consultation to learn more about Mora and see if we are a good choice for your health condition.

Schedule a free consultation